Hi friend, and welcome. My name is Bridget, and I am so glad you are here. My biggest passion is to help women, especially moms, discover what is holding them back from being the best version of them-self. I have worked in the medical field for over a decade, I am a mom of 4, and I am a dual certified health and life coach. As a working mamma I understand the daily stresses that motherhood can bring, and I spent way to many years just trying to survive.
My story involves a private battle with alcohol that almost spun my life out of control. I used alcohol just to help me get through the day, and to help calm my thoughts. Through a lot of work I learned that I didn't have a problem just with what I chose to DRINK, but it was the way in which I THINK. I chose sobriety on March 16, 2019, and then the real work began. As soon as I learned the power my thoughts played in my life, everything changed.
I want to help moms regain their passion, their energy, and their motivation to THRIVE, by equipping them with empowering thoughts that speak TRUTH!
I am a Registered Nurse and certified Health and Life Coach. I have knowledge to help address both physical and mental blocks that are getting in the way of what you want.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, support, and a program that works! Are you ready to invest in YOU.
Sign up with your email to receive a FREE 7 day guide that helps you start making positve changes for your physical and mental health TODAY!
Think and Thrive Coaching
Copyright © 2019 Think and Thrive Coaching - All Rights Reserved.