It's time to stop just trying to survive; we were meant to THRIVE
Hi friend, and welcome. My name is Bridget, and I am so glad you are here. I have worked in the medical field for over a decade, I am a mom of 4, and I am a dual certified health and life coach. As a working mamma I understand the daily stresses that motherhood can bring, and I spent way to many years just trying to survive. I thought being on the go all the time was an honorable skill, but now I know I was just avoiding being with myself because I didn't really like who I was.
My story involves a private battle with alcohol that almost spun my life out of control. I never went to rehab, got arrested, or hurt anyone else physically because of my drinking. I did, however, use alcohol just to help me get through the day, and to help calm my thoughts. Through a lot of work I learned that I didn't have a problem just with what I chose to DRINK, but it was the way in which I THINK. I chose sobriety on March 16, 2019, and then the real work began.
As soon as I learned the power my thoughts played in my life, everything changed.
I want to help moms like YOU regain your passion, your energy, and your motivation to THRIVE. I developed my coaching program to provide a non-judgemental space for you to share your struggles, and equip YOU with empowering strategies to help you create the life you so badly desire!
I am a Registered Nurse and certified Health and Life Coach. I have knowledge to help address both physical and mental blocks that are getting in the way of what you want.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, support, and a program that works! Are you ready to invest in YOU.
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Think and Thrive Coaching
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